Great for seniors, people with disabilities, or those who find traditional yoga too challenging.
1 hr1 h
15 US dollars
$15
Just Breathe, Pgh
Service Description
Chair yoga is a gentle, therapeutic, and inclusive variation of yoga that involved performing poses while seated or with the help of a chair. It can help build strength, flexibility, and balance and can also reduce stress and anxiety.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give us a 24 hour notice. No show no call=no refund.