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Chair Yoga

Great for seniors, people with disabilities, or those who find traditional yoga too challenging.

  • 1 h
  • 15 US dollars
  • Just Breathe, Pgh

Service Description

Chair yoga is a gentle, therapeutic, and inclusive variation of yoga that involved performing poses while seated or with the help of a chair. It can help build strength, flexibility, and balance and can also reduce stress and anxiety.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give us a 24 hour notice. No show no call=no refund.

Contact Details

  • 705 West Main Street, Mount Pleasant, PA, USA

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